About Taylor Training

Taylor is a skilled Fitness Coach and online Trainer with extensive hands-on experience and a Bachelor’s degree in Kinesiology. By seamlessly combining proven real-world results with science-backed Kinesiology training principles, Taylor offers high-impact coaching that includes nutrition guidance, designed to maximize performance and ensure long-term success.

• Online coaching tailored specifically to YOU by a dedicated fitness coach

• Customized nutrition guidance and meal planning to meet your unique needs

• Weekly check-ins for progress tracking and accountability with your trainer

• Exercise video demonstrations for effective kinesiology training

• Consistent communication and ongoing support to ensure long-term success

As a dedicated Fitness Coach, I help clients transform their bodies, mindsets, and lifestyles by combining evidence-based kinesiology training with practical, real-world strategies. This approach not only improves physical fitness and mental well-being but also includes nutrition guidance for creating lasting results, all through my tailored online coaching programs.